Author Archives: Kathy Booker

I have had many people ask me how I have stayed on my elimination diet for so long and not feel deprived.  All I can say is that “substitutions are the key to success”.  I still eat the foods that I love … Continue reading →

  I was diagnosised with Rheumatoid Arthritis about 6 years ago.  I did not want to go on the terrible medications that are used to treat RA but my doctor told me that I had explosive RA and if I … Continue reading →

  REJECTION – that is a word that hurts just looking at it.  Why does it hurt to just look at that word?  Could it be because as humans we all have been on the receiving end of rejection and … Continue reading →

    Last Fall we had a female black lab mix wander up to our farm and adopt us.  We really weren’t looking for a new addition to the family but we, being the softies that we are, started feeding … Continue reading →

  The other day I realized I need to be constantly vigilant for things that could throw my physical fitness journey off track.  I had been lulled into a false sense of security due to the fact that I was … Continue reading →

How many of you remember the old Grapenuts cereal commercial with Euell Gibbons?  I laughed over that commercial many times thinking that Euell was nuts.  I used to call him the “Bark Eater”.  I thought the way I was eating … Continue reading →

  My mother was always telling me that curiosity killed the cat because I have an insatiable curiosity.  I felt the National Inquirer said it best “Inquiring Minds Want To Know”.  Obscure little facts always fascinated me so thinking there … Continue reading →

Ok, I admit it I am hard headed.  Now that I have gotten that out of the way I will say I never thought I was stupid but I proved that wrong yesterday.  Over the last 6 weeks with much … Continue reading →

Well, I have spent the last 3 days dispelling the old adage that you can’t teach an old dog new tricks.  I have finally created a powerpoint presentation with attached audio.  I will admit that it took much longer than … Continue reading →

I thank the Lord for Beth Moore!!!!  Her teachings are such a blessing to my life.  As I was doing my Bible study homework this morning God’s word came through Beth to me on two issues vital to this season … Continue reading →